Let's Start the Conversation
CONNECT
If something on this site has resonated with you, I'd love to hear your story.
A free 15-minute conversation is an opportunity to ask questions, share what's been happening with your health and explore whether working together feels like the right next step. There's no pressure or obligation to book, just a conversation.
What our conversation looks like
WHAT TO EXPECT
A relaxed 15-minute conversation by phone or video, with time to ask questions and see whether working together feels like the right next step.
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Share your story
A chance to tell me what's been happening with your health, in your own words.
02
We'll explore the bigger picture
I'll ask a few questions to better understand your health, your goals and what you're hoping to achieve.
03
We'll discuss your options
If it feels like the right fit, I'll explain what working together could look like and answer any questions you have.
04
No pressure
There's no obligation to book. My hope is simply that you leave the conversation feeling clearer and more confident about your next step.
If you'd prefer to send me an email, I'd love to hear from you. Tell me a little about what's been happening with your health and what you're hoping to achieve, and I'll be in touch within a day or two to let you know whether I think I'm the right person to support you and what the next step might look like.
Get in touch
SEND A MESSAGE
OR BOOK A TIME
Book a time that suits you
If you'd prefer, you can book a free 15-minute conversation at a time that suits you. Simply choose an available time below, and you'll receive a confirmation email with all the details.
COMMON QUESTIONS ABOUT THE CHAT
A few quick reassurances
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Yes. It's simply an opportunity for us to get to know each other, talk about what's been happening with your health and see whether working together feels like the right next step. There's no obligation to book a consultation afterwards.
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Yes. Consultations are available both in person in Christchurch and online throughout New Zealand, so wherever you're based, you can access the same personalised support.
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That's exactly what the free 15-minute conversation is for. It's a chance to ask questions, learn more about how I work and decide whether working together feels like the right next step—without any pressure or obligation.
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I am currently certified in both Integrative Nutrition and Performance Nutrition and am completing my final year of supervised clinical mentoring towards becoming an Accredited and Registered Clinical Nutritionist and Complementary Medical Practitioner in Australasia. As part of this process, I continue to practise under the guidance of an experienced clinical mentor.
Not sure whether testing makes sense for you?
A GENTLE NEXT STEP
That is exactly what the free 15-minute chat is for. We can talk through what you are dealing with and whether a test, or no test at all, is the right next step.