My Favourite Things This Year: A Pre-Christmas Roundup
As the holiday season approaches, I find myself reflecting on the year and all the little things that have brought joy, comfort, and wellness into Luna and my life and so in the spirit of sharing, these are a few of my favourite things!
Behind the name βYour Healthiest Youβ
From the moment I graduated from The Institute of Integrative Nutrition (IIN), I reflected upon what I would name my business or a book working in this space. When I chose "Your Healthiest You," I wanted to capture the essence of what I believe: health is unique to each of us, and it is a journey weβre all on.
