Bikram Yoga method with Kate
This little book was a labour of love and I am excited to be able to share it with you. So many people’s lives have been transformed by the Bikram Method, which I have aimed to practically and efficiently explain in the book as simple keys to your practice of self-study.
Having this guide (the book) and my recordings together provides and opportunity to tune in and become empowered in your practice as a virtual studio.
When you purchase the book, you’ll receive a private link to download my audio Bikram Yoga (26:2) classes, allowing you to unroll your mat and practice anytime, anywhere.
Currently this book is sold-out. With increasing interest I will look to do a second edition 2025.
Please get in touch if you would like to put your hand up for one.
This little book was a labour of love and I am excited to be able to share it with you. So many people’s lives have been transformed by the Bikram Method, which I have aimed to practically and efficiently explain in the book as simple keys to your practice of self-study.
Having this guide (the book) and my recordings together provides and opportunity to tune in and become empowered in your practice as a virtual studio.
When you purchase the book, you’ll receive a private link to download my audio Bikram Yoga (26:2) classes, allowing you to unroll your mat and practice anytime, anywhere.
Currently this book is sold-out. With increasing interest I will look to do a second edition 2025.
Please get in touch if you would like to put your hand up for one.
This little book was a labour of love and I am excited to be able to share it with you. So many people’s lives have been transformed by the Bikram Method, which I have aimed to practically and efficiently explain in the book as simple keys to your practice of self-study.
Having this guide (the book) and my recordings together provides and opportunity to tune in and become empowered in your practice as a virtual studio.
When you purchase the book, you’ll receive a private link to download my audio Bikram Yoga (26:2) classes, allowing you to unroll your mat and practice anytime, anywhere.
Currently this book is sold-out. With increasing interest I will look to do a second edition 2025.
Please get in touch if you would like to put your hand up for one.
★★★★★
“Kate’s Bikram’s Yoga Method Book has been an invaluable addition to her virtual classes. She is a wealth of knowledge and like everything she does, it is beautifully presented. I highly recommend!”
Melaine B.